Arif’s running secret to happiness

Life is all about the journey. Most have a great career, have a family and retire happy. But for Dato' Mohamad Arif Abdullah, a father and civil engineer, his life is all about getting up at 5 am, lacing up his running shoes, grabbing his water bottle and hitting the road before breakfast. Because Arif is an avid marathon runner, what began as a hobby, has evolved into an indispensable part of his life. And because of his zeal and advocacy of a sporting lifestyle, it is no wonder that he gives the National Sports Day initiative big thumbs up. "I first...